I've done some of the workouts before in the past. I've done the Kenpo X, Plyo X, Chest and Back and Ab Ripper so I know what to expect. But this time I'm doing the full program. I started working out a bit a few weeks ago but that fell through because I didn't have a plan. I was just going to do a little bit here, a little bit there. I feel this will help me get the discipline I need to continue with my workouts and see it through to the end.
But for now, I have some reading and prepping to do. I need to start looking at my meals and snacks and what I will need to prepare. That's going to be the real battle for me, diet and nutrition. I know I can do the workouts no problem. It's knowing the right type of fuel to keep me going.
But I'm getting reading and looking forward to it!
BRING IT!
